Comic -Weight Loss Health & Nutrition

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Comic – Grunhelga fighting the “battle of the bulge” with the Pretty and Fat Fairies!

Click Here to see the complete Helga Weight Loss Comic

Bottom Line Formula:

  1. Burn more calories than take in = Lose Weight
  2. Take in more calories then you burn = Gain Weight

Grunhelga above was mistakenly focusing on option 2 above. We want to focus on option 1.

“7 Reasons Why Most Weight Loss Diet Programs Don’t Work -Plus Weight Loss Solutions!”

Starch -Carb Blocker Video Phase 2 Phase o’Lean

Here is a video about the Life Plus Phase o’Lean starch – carb blocker diet product. This is the Original Starch (Carb) Blocker Weight Loss Formula- New and Improved – Double Strength! Each Tablet Blocks Up to 400 calories of Starch Carbohydrates!

Phase ‘o Lean Forte is a double-strength starch carb blocker. Each tablet has the capacity to block the digestion and absorption of more than 100 grams of starch. This is over 400 starch calories.

Phase ‘o Lean Forte is a great addition to any weight control plan because it allows you to vary your menu by including some starch in your diet without having to suffer the consequences (within reason of course).

Click Here for more on Phase o’Lean Forte Starch Blocker!

Other Valuable Info!

LASIK Eye Surgery Atlanta GA – Click Here!

Atlanta Cosmetic Dentistry Dental Implants- Click Here!

Cosmetic and Plastic Surgery (Facelifts) Atlanta GA

Omega-3 Fatty Acids Fish Oil DHA and EPA

There is a large amount of research about the specific health impacts of higher dietary levels of Omega-3 fatty acids (particularly DHA or docosahexaenoic acid). In order to get the adequate amounts of Omega-3 in our diet we would have to eat fish about 4 times per week.
OmeGold Omega-3 Fatty Acids Fish Oil
However, for most people this is unrealistic, as fish is expensive (especially those with high Omega-3 levels), and also because of the mercury levels in most fish people shouldn’t consume this much of this particular fish. So the logical solution is Omega-3 fish oil supplements. However, you want to look for one with very high levels of DHA and EPA

Omega-3 Fatty acids have been shown to help brain function and even improve memory. They also appear in studies to support healthy blood pressure along with many other health benefits like supporting a healthy heart. Eating a diet rich in omega-3s can support the health of our heart, joints, eyes, immune system, skin and nervous system, support healthy moods, maintain sharp minds into our golden years, help our bodies maintain a normal and healthy inflammatory process, and possibly even help increase our life span.

The unfolding story of the Omega-3s has revealed that these specific fatty acids support good health throughout the entire human life cycle – from unborn babies to healthy active senior citizens.

For more information on fish oil supplements check out OmeGold Omega-3 Oil blend rich in DHA and EPA – Click Here!

For a good less expensive alternative try EPA Plus Omega-3 Fish Oil Supplement – Click Here!

More Information on Omega-3’s -Click Here!

Other Information –

Raw Food Diet and Health Benefits- Click Here!

Atkins Diet Information and the importance of Phase o’Lean Starch Blocker!