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We Have Some Real Fascinating Items in This Issue - Have You Ever Wondered About "They Can't Lose Weight - They Have a Slow Metabolism!" Well Here are the Metabolism Facts About Weight Loss.

Very interesting information on Hemorrhoids.

Comic -"Howard's Wrinkle Cream and Face Putty!"

All You Ever Wanted to Know About Carrots and Nutrition., plus much more.

New Patent Pending Weight Loss Technology!

(This Product Is Incredible -Read the New SlenderLean Press Release-Click Here!)

weight loss health and nutrition supplements newsletter

Healthy Nutrition with Enzymes and Phytonutrients from over 30 different Plants Fruits and Vegetables.


- We Certainly -
Hope This Information Meets Your Interest and Approval
- Just for You -

weight loss health and nutrition supplements newsletter

Life Plus Vitamins Health and Nutrition Index Page!

weight loss health and nutrition supplements newsletter

Muscle vs Fat, Antioxidant News, Metabolism and Weight Loss. Test your knowledge \Trivia -Health and more. Comic on wrinkles. Plus an interesting read on some of the stupidest warnings ever put on labels.

Brand New Exclusive Weight Loss Technology -Patent Pending This Product Has Been Incredible.

Here are some of the comments we recently received in regards to our newsletter.

Since 1995- James and Jean Sapp at your Service!

I love your newsletter. It's very informative. I have paid to subscribe to various health newsletters in the past that were no better than your free health newsletter. I love your newsletter.

Otis Lane

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"You know Brain, have you tried out the exclusive new SlenderLean Weight Loss product? It is incredible at helping you lose weight!"


1. ARTICLE - "Trivia- Questions and Answers with Mr. Brain."
Synopsis - Test your knowledge - health and other trivia questions with Mr. Brain.

Synopsis - Muscle vs Fat, Antioxidant News, Calm Down and Toxins!

Synopsis - Gee - All you ever wanted to know about hemorrhoids.

Synopsis - Have you ever wondered about "They can't lose weight - they have a slow metabolism!" Well here's the metabolism facts about weight loss.

Synopsis - All You Ever Wanted to Know About Carrots and Nutrition. Actually more interesting than the title.

6. FEATURED ARTICLE - Comic "Howard's Wrinkle Cream and Face Putty!"
Synopsis - ...interesting comic The Further Antics of Mildred and Harold In this episode Mildred has run out of wrinkle cure cream and has sent Harold out for some more, but Harold comes back with a new brand.

7. ARTICLE - New Weight Loss Diet Technology- SlenderLean.
Synopsis - New Product - This is a major weight loss breakthrough.

8. ARTICLE - This and That!
Synopsis - You think lawsuits are getting out of hand. What else would account for all of these CYA warnings, which are basically saying we are nothing but a bunch of dumb robots who are too stupid to think for ourselves. Will leave you shaking your head!

These are the topics you will be reading in this edition of the newsletter!!!!

ARTICLE - "Trivia- Questions and Answers with Mr. Brain."

1. True or False - When the ground temperature is below freezing, it can't hail."

2. True or False - The hottest pepper is the Habareno Pepper, which is 100 times hotter than a Jalapeno and 10 times hotter than a Tabasco pepper.

3. True or False - The singer Rod Stewart once worked as a hair dresser.

4. True or False - There are two main ingredients in cauliflower, and all of the cruciferous family, that are the main disease fighters. These are indole-3-carbinol, or 13C, and the phytonutrient sulforaphane..

5. True or False - The Arctic is classified as a desert.

6. True or False - There are 156 enzymes that require zinc for their functioning. It has long been known that growth and sexual maturity depend on zinc.

7. True or False - What did the inventors of Coke, Pepsi and Dr. Pepper have in common?

8. True or False - The main purpose of sulphur (sulfur) is to dissolve waste materials. It helps to eject some of the waste and poisons from the system.

9. True or False - The bark of the giant Sequoia tree can grow 2 feet thick.

10. True or False - It can take up to 12 hours for a snail to mate.

Click Here for Answers!

The Brain - Mr. Q and A!


CALM DOWN! -- Medical researchers have found that extreme anger can trigger a heart attack. They interviewed over 1600 patients after they suffered heart attacks and found that angry outbursts potentially doubled their risk of the attacks.

DID YOU KNOW? -- Lightly cooking carrots and other vegetables actually frees up more of the beta-carotene they contain.


Cleansing and detoxification encourage the body's natural internal processes to eliminate toxins from our system. An effective cleansing program targets two very important organ systems, the colon (for elimination) and the liver (for detoxification).

Virtually every degenerative disease condition can be linked to intestinal toxemia. How? Because every tissue throughout the body is fed by the blood, which is fed by the bowel. Every substance your body consumes is absorbed through your intestinal wall directly into the systemic system for distribution to every cell. This means if your intestinal tract contains toxins, this is what circulates through your body. These toxins may contribute to the development of various acute chronic and degenerative disease conditions, as well as lack of energy and premature aging.

MUSCLE VS. FAT -- Muscle tissue is about 70 percent water, 22 percent protein and 7 percent fat. Fatty tissue is about 22 percent water, 6 percent protein and 72 percent fat. But one is designed to allow movement and the other to store fat, and they can't switch roles. You can change only the size of the cells. If someone very muscular stops working out, the muscles do atrophy (get smaller). If you get physically active, your muscles get larger and you burn even more fat, because larger muscles need more fuel. Also, muscles weigh more and no amount of exercise will turn fat into muscle - or vice versa.

ANTIOXIDANT NEWS -- Rats given a diet rich in fruit and vegetables experienced slower age-related declines in mental function compared with rats on a standard diet, according to a study in the latest issue of the Journal of Neuroscience. Rats given vitamin E supplements also did better in mental tests than rats on a standard diet, but not as well as the rats that ate lots of fruit and vegetables.

Special Article - HEMORRHOIDS - Coping Remedies!

HEMORRHOIDS - Coping Remedies

"Hello, my name is Ginger Scott "Health Fighter", with some Health Tips for you."

HEMORRHOIDS - Coping Remedies

How do you locate the hemorrhoid creams in your local supermarket or pharmacy? It's easy. Look for all the shoppers in trench coats, dark sunglasses, and fake mustaches.

For many, hemorrhoids are an enormous embarrassment. But they really needn't be. Hemorrhoids are among the most common of all health ailments, striking an estimated eight out of ten of us throughout our lifetimes. Even Napoleon suffered hemorrhoids. It is said that the distracting pain of the emperor's hemorrhoids contributed to his crushing defeat at Waterloo.

But hemorrhoids don't have to be your Waterloo. Much like varicose veins, these swollen veins in the anus are partially hereditary, but they can also be caused by - and be remedied by - such things as diet and toilet habits.

So stop blushing, sit yourself down on a comfortable pillow, and read what the experts say about this common problem.

Strive for soft and easy bowel movements. The most effective strategy against hemorrhoids is to go right to the source of the problem. More often than not, on top of every rear end with hemorrhoids sits a person grunting and groaning. If it is news to you that passing ones stools is not supposed to be a long and arduous affair, you've likely got hemorrhoids. Huffing and puffing on the toilet provides just the kind of strain needed to engorge and swell the veins in your rectum. Hard stools then make matters worse by scraping the already troubled area. Solution? Drink lots of fluids, eat lots of fiber, and refer often to the following remedies.

Oil your inner workings. Once you've increased the fiber and fluids in your diet, your stool should become softer and pass with less effort. You may help your bowels to move even more smoothly by lubricating your anus with a dab of petroleum jelly, says Edmund Leff, M.D., a colon and rectal surgeon in private practice in Phoenix and Scottsdale, Arizona. Using a cotton swab or your finger, apply the jelly about 1/2 inch into the rectum.

Clean yourself tenderly. Your responsibility to your hemorrhoids shouldn't end when you're through moving your bowels. It's extremely important to clean yourself properly and gently, says John O. Lawder, M.D., a family practitioner specializing in preventive medicine and nutrition in Torrance, California. Toilet paper can be scratchy, and some types contain chemical irritants. Purchase only nonperfumed, noncolored (white) toilet paper, and dampen it under the faucet before each wipe.

Elect a kinder, gentler toilet paper. If you've never heard of lubricated toilet paper, that's because it isn't sold yet. But you can find facial tissues coated with moisturizing cream - and these, says Dr. Lawder, offer the most hemorrhoid-friendly backside wipe on the market.

Don't scratch. Hemorrhoids can itch, and scratching can make them feel better. But don't give in to the urge to scratch. "You can damage the walls of these delicate veins," and make matters much worse for yourself, says Dr. Lawder.

Don't lift any pianos today. Heavy lifting and strenuous exercise can act much like straining on the toilet, says Dr. Leff. If you're prone to hemorrhoids, get a friend to help or hire someone to help you move that piano or dresser.

Go soak yourself. The sitz bath - sitting with your knees raised in 3 or 4 inches of warm water in a bathtub - is a remedy that still tops the list of most experts as a way to deal with hemorrhoids. The warm water helps to kill the pain while increasing the flow of blood to the area, which can help shrink the swollen veins, says J. Byron Gathright, Jr., M.D., chairman of the Department of Colon and Rectal Surgery at The Ochsner Clinic in New Orleans, Louisiana, and an associate professor of surgery at Tulane University.

Apply a hemorrhoid medication. There are many hemorrhoid creams and suppositories on the market, and while they generally will not make your problem disappear (contrary to what the ads may say), most are designed as local painkillers and can relieve some of the discomfort, says Dr. Gathright.

Choose a cream. Choose a hemorrhoid cream over a suppository any day, says Dr. Leff. Suppositories are "absolutely useless," for external hemorrhoids, and even for internal hemorrhoids, suppositories tend to float too far up the rectum to do much good, he says.

Work wonders with witch hazel. A dab of witch hazel applied to the rectum with a cotton ball is one of the very best remedies available for external hemorrhoids, especially if there's bleeding, says Marvin Schuster, M.D., chief of the Department of Digestive Diseases at Francis Scott Key Medical Center in Baltimore, Maryland, and a professor of medicine and psychiatry at the Johns Hopkins University School of Medicine. "Barbers use with hazel when they cut you - because it causes the blood vessels to shrink down and contract," he says.

While anything cold, even water, can help kill the pain of hemorrhoids, give your hemorrhoids a special treat by putting a bottle of witch hazel into a bucket of ice, just as you would a champagne bottle. Then take a cotton ball, soak it in the witch hazel and apply it against your hemorrhoids until it is no longer cold, then repeat, suggests Dr. Schuster.

Watch your weight. Because they have more pressure on the lower extremities, overweight people tend to have more problems with hemorrhoids, just as they do with varicose veins, explains Dr. Lawder.

Control your salt intake. Sure, you like your french fries covered with salt, but it can make your hemorrhoids worse. Excess salt retains fluids in the circulatory system that can cause bulging of the veins in the anus and elsewhere, says Dr. Lawder.

Avoid certain foods and drinks. Some foods, while they won't make your hemorrhoids worse, can contribute to your anal misery by creating further itching as they pass through the bowels. Watch out for excessive coffee, strong spices, beer, and cola, says Dr. Leff.

Pregnant? Take the pressure off. Pregnant women are particularly prone to hemorrhoids, in part because the uterus sits directly on the blood vessels that drain the hemorrhoidal veins, says Lewis R. Townsend, M.D., a clinical instructor of obstetrics and gynecology at Georgetown University Hospital in Washington, D.C. A special hemorrhoid remedy if you are pregnant is to lie on your left side for about 20 minutes every 4 to 6 hours, says Dr. Townsend. By doing so you decrease pressure on the main vein draining the lower half of the body.

Give it a little shove. Sometimes the word hemorrhoid refers not to a swollen vein but to a downward displacement of the anal canal lining. If you have such a protruding hemorrhoid, try shoving it back into the anal canal, says Dr. Townsend. Hemorrhoids left hanging are prime candidates to develop into clots.

Sit on a doughnut. We're talking about a doughnut-shaped cushion here. They are available in pharmacies and medical supply stores and can be useful to hemorrhoid sufferers who do a lot of sitting, says Dr. Townsend.

Try the ClenZone. This little appliance attaches to your toilet seat and squirts a thin stream of water into your rectum after every bowel movement. It gets you superclean and serves as a soothing minisitz bath at the same time.

ClenZone is available from Hepp Industries, Inc., 687 Kildare Crescent, Seaford, NY 11783. The cost is about $22.


Hemorrhoids That Need Help

If you've always had a healthy bottom and all of a sudden you experience discomfort, it may well be hemorrhoids. It could also be something else. If discomfort is accompanied by itching and you've recently returned from a trip abroad, for example, you might have parasites. You will need medical treatment to get rid of them.

Bleeding from the rectum should always warrant a trip to the doctor, says Edmund Leff, M.D. "Hemorrhoids can never become cancer, but hemorrhoids can bleed and cancer can bleed," explains Dr. Leff.

Other times an enlarged vein in your anus can clot, crating "a big, blue, swollen, hard area that's very painful," says John O. Lawder, M.D. In most cases, the clot can be easily extracted by your doctor.



Metabolism is defined as the sum total of all the chemical reactions taking place in your body. It is generally divided into two basic categories-anabolic and catabolic. Anabolic processes are those which result in a "building up" of substances, such as the processes of manufacturing hormones or the building of muscle tissue. This is usually good, but when out of control, can be deleterious as well (plaque buildup in the arteries, for example).

Catabolic processes are the "breaking down" of substances in the body. The perfect example is digestion of the food we eat. The catabolic process of "breaking down" larger fat, carbohydrate and protein molecules in our diet is essential, allowing us to absorb them and use them for energy.

Metabolic rate is a reflection of how fast or slow our biochemical reactions take place. Metabolism may be considered our metabolic rate at rest-that is, the amount of energy or calories our body utilizes or burns just to keep alive and satisfy basic needs such as pumping blood and breathing.

Most people are surprised to learn our body burns more calories just to maintain itself than it burns for other daily activities such as walking or exercising. A person of average size, weighing 150 pounds, burns about 1500 calories each day to maintain basic life processes and only 300 to 500 calories for other activities such as walking or exercising.

About two of every three people in the Western developed world are overweight to some degree. The laws of chemistry and physics prevail-if we burn less calories than we consume, the excess energy, represented as calories, is stored as body fat. Conversely, when we burn more calories than we consume, we burn up some of the energy stored as body fat.

Obviously, we shift the balance of calories burned by either increasing or reducing the amount of calories consumed, by varying our general activity level, by exercising, by altering the digestive process to reduce calorie absorption and by changing our metabolic rate. If our metabolic rate goes up, we burn more calories. With this increase, we usually notice more energy and a slightly higher body temperature.

To maintain a higher, more efficient metabolic rate and, in so doing, burn more calories and maintain a lesser weight, it is important to maintain muscle mass. Muscles are our metabolic engines. In them, we burn the great majority of our calories. Every pound of muscle burns about fifty calories a day. Unfortunately, each pound of fat only burns about two calories per day.

The following example explains quite clearly the difference. Let us compare two different people, Jean and Judy. Both of them are 5'6" in height and weigh 135 pounds. Jean, however, has less muscle and a higher body fat composition- 35% compared to Judy's 20%. It is easy to see that Judy will naturally burn more calories than Jean. Because Judy has more muscle, her metabolic rate will be higher-even when she is just sitting around. This is why weightlifting and other activities are so beneficial to those who wish to control their weight; they build muscle, which in turn boosts the metabolic rate. At the same time, it is important to make certain to include adequate protein in our diet, to provide the amino acids our body needs to maintain and build muscle tissue.

Diet and Eating Tips- Click Here!

Weight Loss Diet Tips, High Protein Low Carb Programs Comic- Click Here!

More Information on AminoLyze Collagen Protein - Click Here!

"7 Reasons Why Most Weight Loss Diet Programs Don't Work -Plus Weight Loss Solutions!"


All You Ever Wanted to Know About Carrots and Nutrition.

Carrots are nutritional heroes, they store a gold mine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A.

This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties.

The carrot is an herbaceous plant containing about 87% water, rich in mineral salts and vitamins (B,C,D,E).

Raw carrots are an excellent source of vitamin A and potassium; they contain vitamin C, vitamin B6, thiamine, folic acid, and magnesium.

Cooked carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamin B6, copper, folic acid, and magnesium. The high level of beta-carotene is very important and gives carrots their distinctive orange color.

Carrots also contain, in smaller amounts, essential oils, carbohydrates and nitrogenous composites. They are well-known for their sweetening, anti anaemic, healing, diuretic, remineralizing and sedative properties.

In order to assimilate the greatest quantity of the nutrients present in carrots, it is important to chew them well - they are the exception to the rule - they are more nutritious cooked than raw.

So in reality, unlike most other vegetables (though not all), carrots are more nutritious when eaten cooked than eaten raw (except when juiced).

Because raw carrots have tough cellular walls, the body is able to convert less than 25 per cent of their beta carotene into vitamin A. Cooking, however, partially dissolves cellulose-thickened cell walls, freeing up nutrients by breaking down the cell membranes.

High temperature is usually not the best thing for many of the sensitive compounds that are contained in our food and new research from the University of Arkansas indicates that for carrots, at least, cooking may in fact increase their goodness.

Carrots are one of the best sources of carotene which is a strong antioxidant. But carrots also contain other phenolic compounds that are antioxidants. Many people do not realize that numerous phenolic compounds are located in the skin of fruit and vegetables, many of which are removed by peeling prior to processing.

Catlin Carrot

FEATURED ARTICLE - Comic "Howard's Wrinkle Cream and Face Putty!"

Beauty Products and Skin Care -Comics from SJS-Vitamins


The Further Antics of Mildred and Harold

In this episode Mildred has run out of wrinkle cure cream and has sent Harold out for some more, but Harold comes back with a new brand. Well anyway read-

"Howard's Wrinkle Cream and Face Putty!"

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vitamins, skin care, beauty products, wrinkle cream, comics, wrinkles vitamins, skin care, beauty products, wrinkle cream, comics, wrinkles

vitamins, skin care, beauty products, wrinkle cream, comics, wrinkles

Well it seems Mildred's wrinkles have gotten so bad that Harold has gone out and bought a 5-gallon bucket of what appears to be Face and Crack Putty. No telling what's in it since it was made by Howard. I suppose Mr. Rugg will be wanting Howard to produce his special Wrinkle Cream Formula for BigCo Vitamins next!

Will someone please tell Mildred about Forever Young Skin Care products. Of course I'm not sure that even Forever Young can help the farm furrows on Mildred's face. I'm just glad that 5-gallon bucket isn't for me. Thank God for Forever Young Skin Care Products.

I'm just wondering how Mildred's going to get that stuff off her face. Maybe it's like permanent make-up?

For more information on how you can experience the wonderful properties of Forever Young Skin Care Beauty Products- Click Here!

ARTICLE - New Weight Loss Diet Technology- SlenderLean

Brand New Weight Loss Diet Technology - Patent Pending!

(Read the Press Release for the New SlenderLean -Click Here!)

New SlenderLean

This is a brand new product and should not be confused with the old SlenderLean product.

This completely unique and patent-pending product is the culmination of many years of research, which have resulted in a proprietary botanical blend that can never be duplicated.

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^ These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent disease.
* Only if used in addition to exercise and meal plan.

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Click Here for More SlenderLean Weight Loss Diet Information!

Plus in addition this New SlenderLean product:

  • Boosts Energy Levels
  • Increases the Metabolism
  • And Burns More Calories

And because we don't want you to just take our word for it- you can try it risk free for 30 days. Use the whole bottle and if you are unsatisfied for any reason return the empty bottle for a full refund.

Article -This And That

Some of the Great Warnings of All Times.
(Have We Gotten Crazy or Just Plain Stupid?)

You think lawsuits are getting out of hand. What else would account for all of these CYA warnings, which are basically saying we are nothing but a bunch of dumb robots who are too stupid to think for ourselves. Want a laugh - you got to read these! ( I have highlighted some of the real classics)

Warning - May contain nuts. Found on a package of peanuts

Caution - Not for use on cement, asphalt, concrete or any other hard surface. Found on a slip and slide toy.

Warning- very flammable. Found on a fire starter log.

May irritate eyes. Found on a can of pepper spray designed for self defense.

Warning - This is not a toy. Found on children's playhouse furniture.

Do not use for drying pets. Found in the manual for instructions on a microwave oven.

Do not jump from vessel while moving. Found on a cruise ship rail.

Warning - will deposit ink on paper. Found on a printer.

Ignite lighter away from face. Found on a disposable lighter.

Dispose of contents after using. Found on a package of disposable diapers.

If you can't read English, get someone to help you. Found on the label of a pharmaceutical product.

Open packet and eat nuts. Found on a package of airline peanuts.

May also cause reverse effect and irritation. Found on a bottle of eye drops.

Not intended for hair drying purposes. Found on instructions for a microwave oven.

Do not spray into open orifice. Instructions found on a can of hair spray.

Before installing, be sure to shut off the engine. Found on instructions of many auto parts.

Remove plastic wrap before eating. Found on a TV dinner.

If ingested seek immediate medical help. Found on a tube of lip balm.

Remove before driving. Found on a car windshield sun blocker.

Warning - keep out of reach of small children. Found on instructions for a butcher knife.

Warning - misuse may cause injury or death. Found on the barrel of a .22 caliber rifle.

Caution - remove aluminum wrapper before inserting. Found on a hemorrhoid suppository.

Do not eat - Found on a slip of paper in a stereo box referring to the styrofoam packing.

Turn off motor before using this product. Found on the packaging for a chain saw sharpener.

Warning - contents may be hot. Found on a coffee cup from a fast food restaurant.

This gun is a real gun. Found on a BB gun.

Keep frozen. Found on bags of ice.

Warning - knives are sharp. Found on the packaging of a sharpening stone.

Open other end. Found on the bottom of a jar of dill pickles.

Warning - contents flammable. Found on a bottle of lighter fluid.

You could be a winner. No purchase necessary. Details inside - found on a bag of corn chips.

Do not use orally, after using rectally. Found on the instructions for an electric thermometer.

Warning - Not for human consumption. Found on a bottle of rat poisoning.

Equipment that processes other types of nuts was used. May contain other types of nuts. Found on a can of peanuts.

Instructional video on how to hook up your VCR. Found on a VCR box.

This product is not intended for use as a dental tool. Found on instructions for use of an electric rotary tool.

If swallowed promptly see doctor. Found on a package of alkaline batteries.

Look before driving. Found on the dashboard of a mail truck.

Not for human consumption. Found on a package of dice.

Warning - do not use on eyes. Found in the instructions for an electric heated seat cushion.

Do not attempt to stop chain with hands or genitals. Found in the instructions for a Swedish chain saw.

Not intended for use on hair. Label on an electric clothes dryer door.

Warning grease in chips may cause anal leakage. Found on the label of a popular brand of potato chips.

Warning - For indoor or outdoor use only. Found on a package of Christmas lights.

Please keep out of children. Found on a butcher knife.

Shin pads cannot protect any part of the body they do not cover. Found on a pair of chin guards made for bicyclists.

Do not turn upside down. Found on the bottom of a dessert box in the supermarket.

Directions - use like regular soap. Found on the directions of a bottle of hand soap.

Product will be hot after heating. Found on a supermarket dessert box.

This broom does not actually fly. Found on the label of a children's toy witch's broom.

Instructions on bottom. Warning - do not turn product upside down. Found on a frozen pizza.

Warning - do not attempt to remove blade while engine is running. Found in the directions of a gas powered mower.

1. True - When the ground temperature is below freezing, it can't hail.

2. True - The amount of heat in a hot pepper depends on the variety, and is measured by the "Scolville Heat Unit" Scale. On this scale, peppers can range in heat between 500 to 400,000 heat units! And within each variety, the more mature the pepper, the hotter it will be.

That's why a red Anaheim pepper will be hotter than a green Anaheim pepper.

3. False - However, Rod Stewart once worked as a gravedigger.

4. True - And in research done at John Hopkins University in Baltimore, sulforaphane lowered the occurrence of breast tumors in lab animals by almost 40%. Toxins that would normally damage the cells and turn cancerous, are swept out of the system by sulforaphane, preventing tumors before they begin. 13C works in concert with the sulforaphane by acting as an anti-estrogen.

5. True - The Arctic is classified as a desert. We tend to think of deserts as dry and hot, however the annual Arctic precipitation is less than 4 inches per year.

6. True - The main dietary sources of zinc are milk, liver, beans, meat, whole grains, nuts, and seeds. The recommended dietary allowance of zinc is 15 mg. daily. Deficiency can result in weight loss, skin diseases, loss of hair, poor appetite, diarrhoea and frequent infection. Those suffering from rheumatoid arthritis may have a zinc deficiency. Heavy drinkers lose a lot of zinc in their urine.

7. True - What did the inventors of Coke, Pepsi and Dr. Pepper have in common? They were veterans of the Civil War.

8. True - It helps keep the skin clear of blemishes and makes hair glossy. It is also valuable in rheumatic conditions. The main sulphur-containing foods are radishes, carrots, cabbage, cheese, dried beans, fish and eggs. There is no recommended dietary allowance. But a diet sufficient in protein will generally be adequate in sulphur. Deficiency of sulphur may cause eczema and imperfect development of hair and nails. Sulphur creams and ointments have been remarkably successful in treating a variety of skin problems. Sulphur or Sulfur is the main component of MSM (Methyl-Sulfonyl-Methane.

9. True - The bark of the giant Sequoia tree can grow up to 2 feet thick..

10. True- It can take up to 12 hours for a snail to mate. Heck they're not exactly fast and they only mate one time in their entire life.


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Well, that does it for now. We hope you'd like to see more free information, contests, and other things we have planned for you in our newsletter. But if you don't want this private information, just tell us so. We'll be sad, but we'll honor your request.

Thank you and God bless you and your health,

Have an outstanding day.

"Remember the race is not always won by the swiftest but by the person who doesn't give up."

Your health is our goal!

James and Jean Sapp
Life Plus Representatives


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