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INFORMATION ON FIBER

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Colon Formula Fiber

Colon Formula is a unique proprietary blend of different high-quality soluble and insoluble fibers, along with valuable herbal concentrates, and a synergistic blend of beneficial microflora (probiotics). Together, they help maintain healthy colon ecology and intestinal acid-alkaline balance.

Colon Formula helps to keep the transit time of digested food through your colon at a healthy rate and promotes routine elimination. A diet rich in fruits, vegetables, and other whole foods, combined with this wonderful supplement, provides a convenient way to support natural cleansing and colon health, as well as supporting already healthy cholesterol levels, all of which are key to supporting overall vitality and wellness.

Fiber Maintains Healthy Intestinal Ecology

According to the American Dietetic Association, most Americans currently consume only 12-17 grams of fiber daily; the recommended daily intake is between 20 and 35 grams. Indigenous Africans, studied by the late Dr. Dennis Burkitt, the world-renowned British physician who brought dietary fiber to the attention of the Western world, routinely consumed 75-100 grams of fiber in their daily diets. Dr. Burkitt reported that these people experienced more rapid intestinal transit times than people eating “Western” diets (4-6 hrs. vs. 60-90 hrs.), and had healthier bowels, hearts, digestive systems, and routine elimination of waste.

The role of dietary fiber in certain aspects of colon health remains controversial, with conflicting studies and arguments about which types of fiber may or may not be health supporting. Clearly important is the role of soluble fiber in maintaining already healthy cholesterol levels and promoting cardiovascular health, which has been well established, and even accepted by the United States Food and Drug Administration.

Fiber and Maintenance of Healthy Blood Pressure

One of the primary fiber sources in Colon Formula is the seed and seed husk of Psyllium (Plantago Ovata, Plantago Ispaghula).

These seeds have long been used as a dietary supplement to promote routine bowel function. They also have a long history in traditional health practices of both China and India in the maintenance of alreaady healthy blood pressure, as well as healthy bladder and colon function.

Psyllium seeds contain 10-30% mucilaginous components. When the husk is mixed with water it swells to form a gelatinous mass. This mass keeps the stool well hydrated and therefore soft. The resulting bulk stimulates a reflex contraction of the walls of the bowel, thereby speeding intestinal transit of the stool and increasing the ease of emptying. Due to its high soluble fiber content, psyllium, similar to the other fibers contained in Colon Formula such as guar gum, maltodextrin-soluble fiber, flaxseed, and alginate, slows the absorption of dietary sugars. This absorption helps to maintain and promote already healthy blood sugar and insulin levels.

Promotes Probiotic Activity

Another primarily soluble fiber source in Colon Formula is known as “resistant maltodextrin” or maltodextrin-soluble fiber. This unique form of fiber was developed in Japan by using natural enzymes to transform the linkages between glucose molecules in conventional maltodextrin to a form that is not digested in the upper digestive tract.

Maltodextrin is a form of starch (long chains of glucose molecules chemically bonded to each other) derived either from potato, tapioca, or corn. Enzyme treatment transforms the maltodextrin into a form of fiber that is not digested in the upper portion of the human digestive tract. It therefore makes no contribution to calories, blood sugar, or insulin response.

This fiber then becomes a primary food source to the symbiotic (beneficial) bacteria in the large intestine, such as Bifidobacteria and Lactobacillus species, which have the enzymes necessary to partially digest the glucose chains, and ferment the sugar molecules into short-chain fatty acids.

Clinical studies have shown that introducing resistant maltodextrin to the diet increases the number of beneficial bacteria in the colon.

This stimulates increased production of beneficial short-chain fatty acids, which are used as primary fuel by the cells lining the colon, increased absorption of calcium and magnesium, and improved elimination of waste.

Fiber Binds Harsh Environmental Compounds

Flax is one of the oldest known cultivated plants, dating back to 5000 B.C. Ancient East Indian scriptures state that in order to reach the highest state of contentment and joy, a person must eat flax daily. Mahatma Gandhi once observed: “Wherever flaxseed becomes a regular food item among people, there will be better health.”

Charlemagne, an eighth century emperor, considered flax so important for the health of his subjects that he passed laws requiring its consumption. Flax has been used since antiquity to maintain the health of livestock and domestic animals.

Flaxseed contains generous quantities of both soluble and insoluble fiber; its soluble fiber is predominantly mucilaginous. Flaxseed fiber is one of the richest sources of lignans, a type of phytoestrogen (also known as isoflavone), providing 75-800 times more plant lignans than most plant sources. Flaxseed lignans are converted to the mammalian lignans enterodiol and enterolactone by beneficial bacteria in the colon.

Recently, scientists at the National Cancer Institute singled out flaxseed as one of six foods that deserved special study.

Guar gum is another of the beneficial fibers of Colon Formula. It is obtained from an annual summer legume grown in Pakistan and India. It is often used as forage for cattle and as a vegetable for human consumption.

Historically, guar gum has been used to maintain already healthy blood sugar levels and control appetite. It is widely used in the food industry as a thickener and binder of free water in sauces, salad dressings, and several other applications.

The last variety of fiber included in Colon Formula is extracted from Pacific Brown Kelp, otherwise known as marine alginate. Like guar gum, alginate hydrates in the intestine to form a gel, which tightly binds harsh environmental compounds and prevents their absorption (or re-absorption if they have already been cleared by the liver and eliminated into the intestine through the bile). Thus, it contributes to the overall cleansing effect of Colon Formula, as well as maintaining a soft, hydrated stool.

When mixed with water, soluble fiber becomes gel like and, similar to the blob in the old Steve McQueen movie by that name, it just “sucks up” everything in its path, thereby cleansing the digestive tract.

Insoluble fiber helps move waste through the intestines and colon. Insoluble fiber, in addition to being low in calories, may also hamper the absorption of calorie-dense dietary fat.

Colon Formula Fiber Cleansing Page

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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