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All You Ever Wanted to Know About Beets, Vegetables and Nutrition.
Beets have been cultivated since pre-historic times in the Mediterranean area and were originally grown only for their leaves. During the Roman empire, people began to eat the roots as well. Today, beets and beet dishes are still widely popular throughout Europe.
Beets are a good source of folacin and a source of Vitamin C and potassium. Red beets provide Vitamins A and C, calcium and iron, and add fiber to the diet.
Interesting facts about beets:
Note: Beets phytonutrients and over 30 different Fruits and Vegetables plus sea vegetables, special colon cleansing fibers, a special blend of probiotics, 17 herbal concentrates, antioxidants and a complete multi-vitamin and mineral supplement. All are contained in the Daily Biobasics Multi-vitamin and Mineral Supplement Nutritional Power House!